In June … Cherries
June 12, 2015
Gastronews (323 articles)

In June … Cherries

Cherry or cherry is an addiction for many.
With a bowl filled not rest until there is no! Cherries contain a lot of antioxidants, anthocyanins, which protect the Breast Cancer Conra. Eating cherries reduces the risk of diabetes and are not very caloric: 100g of cherries provide only about 48 calories. It is good for people who suffer from insomnia. Since it has a high conetindo in melatonin, a hormone that improves sleep-wake cycles.
In addition, Cherry also contains tryptophan and serotonin act as neurotransmitters in many physiological processes and mood that influences sleep and rest.
Also, it relieves symptoms of menopause and combat the symptoms of anemia.   In a town of Malaga in Alfarnate is celebrated the day of the cherry on June 21.
Where a festival takes place in Tornon this fruit. To check first hand we will make an ice cream recipe Alicia Salas Alicia rooms recipe
Main Ingredients
100ml milk 100ml ideal whipped cream
4 gr gelatin
2 spoon sugar 
170g natural yoghurt
50g cane cherries 50  
Recipe preparation
Put the gelatine to soak in a little cold water. In a small saucepan, heat the cream with milk ideal when to boil remove from heat, add sugar and gelatin mover.ahora add and mix well until completely dissolved. After taking a separate in a bowl put yogurt, add the cherries and strawberries boneless and ground.
Put latter cream at the bottom of a mold and put in the freezer for half an hour to make one poco. Solidify once frozen, take a good thick layer of the previous cream … and pour over the mold with cherries and strawberries previously frozen again allow 15 minutes in the freezer then remove and put another layer of the mixture of cherries … and put in the freezer for another half hour and finally decodar three cherries per. And glass container or ready !!
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